SEAFOOD COOKING BASE FOR PAELLA vs FREE RANGE CHICKEN FAT FREE BROTH
Nutrition comparison per 100 g serving
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SEAFOOD COOKING BASE FOR PAELLA wins in 5 out of 10 nutrient categories
SEAFOOD COOKING BASE FOR PAELLA: 5
vs
FREE RANGE CHICKEN FAT FREE BROTH: 4
(1 ties)
Overview
| Nutrient | SEAFOOD COOKING BASE FOR PAELLA | FREE RANGE CHICKEN FAT FREE BROTH | Winner |
|---|---|---|---|
| Calories | 30 cal | 2 cal | |
| Protein | 0.9 g | 0.4 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 2.4 g | 0 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEAFOOD COOKING BASE FOR PAELLA | FREE RANGE CHICKEN FAT FREE BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 2 MG | 17 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 30 MG | 4 MG | |
| Sodium, Na | 320 MG | 196 MG |