SEAFOOD COCKTAIL SAUCE vs CHEF EARL'S
Nutrition comparison per 100 g serving
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CHEF EARL'S wins in 5 out of 10 nutrient categories
SEAFOOD COCKTAIL SAUCE: 3
vs
CHEF EARL'S: 5
(2 ties)
Overview
| Nutrient | SEAFOOD COCKTAIL SAUCE | CHEF EARL'S | Winner |
|---|---|---|---|
| Calories | 114 cal | 214 cal | |
| Protein | 1.4 g | 3.6 g | |
| Carbs | 28.6 g | 7.1 g | |
| Fat | 0 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEAFOOD COCKTAIL SAUCE | CHEF EARL'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 12.9 MG |
Minerals
| Mineral | SEAFOOD COCKTAIL SAUCE | CHEF EARL'S | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 71 MG | |
| Iron, Fe | 0.5 MG | 1.3 MG | |
| Sodium, Na | 1,114 MG | 482 MG |