SEAFOOD & ANDOUILLE SAUSAGE JAMBALAYA SHRIMP vs TABATCHNICK
Nutrition comparison per 100 g serving
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TABATCHNICK wins in 7 out of 11 nutrient categories
SEAFOOD & ANDOUILLE SAUSAGE JAMBALAYA SHRIMP: 3
vs
TABATCHNICK: 7
(1 ties)
Overview
| Nutrient | SEAFOOD & ANDOUILLE SAUSAGE JAMBALAYA SHRIMP | TABATCHNICK | Winner |
|---|---|---|---|
| Calories | 119 cal | 94 cal | |
| Protein | 6.6 g | 6.1 g | |
| Carbs | 9.3 g | 15.0 g | |
| Fat | 6.2 g | 1.6 g | |
| Fiber | 0.4 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEAFOOD & ANDOUILLE SAUSAGE JAMBALAYA SHRIMP | TABATCHNICK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | SEAFOOD & ANDOUILLE SAUSAGE JAMBALAYA SHRIMP | TABATCHNICK | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 38 MG | |
| Iron, Fe | 0.7 MG | 1.7 MG | |
| Potassium, K | 163 MG | 347 MG | |
| Sodium, Na | 410 MG | 221 MG |