SEAFOOD AMERICA CRAB BITES vs WHOLEY
Nutrition comparison per 100 g serving
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SEAFOOD AMERICA CRAB BITES wins in 6 out of 12 nutrient categories
SEAFOOD AMERICA CRAB BITES: 6
vs
WHOLEY: 3
(3 ties)
Overview
| Nutrient | SEAFOOD AMERICA CRAB BITES | WHOLEY | Winner |
|---|---|---|---|
| Calories | 1,270 cal | 193 cal | |
| Protein | 56.5 g | 10.5 g | |
| Carbs | 91.7 g | 26.3 g | |
| Fat | 77.6 g | 4.4 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEAFOOD AMERICA CRAB BITES | WHOLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SEAFOOD AMERICA CRAB BITES | WHOLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 367 MG | 0 MG | |
| Iron, Fe | 7.6 MG | 1.3 MG | |
| Potassium, K | 663 MG | 0 MG | |
| Sodium, Na | 4,023 MG | 298 MG |