SEA SCALLOPS vs SHRIMP UNCOOKED
Nutrition comparison per 100 g serving
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SHRIMP UNCOOKED wins in 4 out of 10 nutrient categories
SEA SCALLOPS: 2
vs
SHRIMP UNCOOKED: 4
(4 ties)
Overview
| Nutrient | SEA SCALLOPS | SHRIMP UNCOOKED | Winner |
|---|---|---|---|
| Calories | 88 cal | 45 cal | |
| Protein | 17.5 g | 10.7 g | |
| Carbs | 2.6 g | 0 g | |
| Fat | 0.4 g | 0.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SCALLOPS | SHRIMP UNCOOKED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SCALLOPS | SHRIMP UNCOOKED | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 36 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 158 MG | 598 MG |