SEA SALTED VEGGIE STRAWS vs VEGETABLE CRISPS
Nutrition comparison per 100 g serving
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VEGETABLE CRISPS wins in 7 out of 12 nutrient categories
SEA SALTED VEGGIE STRAWS: 3
vs
VEGETABLE CRISPS: 7
(2 ties)
Overview
| Nutrient | SEA SALTED VEGGIE STRAWS | VEGETABLE CRISPS | Winner |
|---|---|---|---|
| Calories | 565 cal | 500 cal | |
| Protein | 3.5 g | 3.6 g | |
| Carbs | 63.6 g | 71.4 g | |
| Fat | 31.8 g | 21.4 g | |
| Fiber | 3.5 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALTED VEGGIE STRAWS | VEGETABLE CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SEA SALTED VEGGIE STRAWS | VEGETABLE CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Potassium, K | 671 MG | 0 MG | |
| Sodium, Na | 1,025 MG | 250 MG |