SEA SALTED VEGGIE STRAWS vs SOUTHERN HOME
Nutrition comparison per 100 g serving
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SOUTHERN HOME wins in 6 out of 11 nutrient categories
SEA SALTED VEGGIE STRAWS: 2
vs
SOUTHERN HOME: 6
(3 ties)
Overview
| Nutrient | SEA SALTED VEGGIE STRAWS | SOUTHERN HOME | Winner |
|---|---|---|---|
| Calories | 565 cal | 467 cal | |
| Protein | 3.5 g | 13.3 g | |
| Carbs | 63.6 g | 60 g | |
| Fat | 31.8 g | 20 g | |
| Fiber | 3.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALTED VEGGIE STRAWS | SOUTHERN HOME | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SEA SALTED VEGGIE STRAWS | SOUTHERN HOME | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 4.8 MG | |
| Potassium, K | 671 MG | 0 MG | |
| Sodium, Na | 1,025 MG | 1,067 MG |