SEA SALTED PLANTAIN CHIPS vs CRUNCHY PUFFS
Nutrition comparison per 100 g serving
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CRUNCHY PUFFS wins in 8 out of 11 nutrient categories
SEA SALTED PLANTAIN CHIPS: 1
vs
CRUNCHY PUFFS: 8
(2 ties)
Overview
| Nutrient | SEA SALTED PLANTAIN CHIPS | CRUNCHY PUFFS | Winner |
|---|---|---|---|
| Calories | 500 cal | 417 cal | |
| Protein | 0 g | 12.5 g | |
| Carbs | 63.3 g | 66.7 g | |
| Fat | 26.7 g | 12.5 g | |
| Fiber | 6.7 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALTED PLANTAIN CHIPS | CRUNCHY PUFFS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SEA SALTED PLANTAIN CHIPS | CRUNCHY PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 283 MG | |
| Iron, Fe | 1 MG | 8.3 MG | |
| Potassium, K | 367 MG | 679 MG | |
| Sodium, Na | 50 MG | 846 MG |