SEA SALT & VINEGAR PEANUTS vs SALTED DRY ROASTED PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
SEA SALT & VINEGAR PEANUTS wins in 9 out of 15 nutrient categories
SEA SALT & VINEGAR PEANUTS: 9
vs
SALTED DRY ROASTED PEANUTS: 2
(4 ties)
Overview
| Nutrient | SEA SALT & VINEGAR PEANUTS | SALTED DRY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 571 cal | 607 cal | |
| Protein | 25 g | 25 g | Tie |
| Carbs | 17.9 g | 21.4 g | |
| Fat | 50 g | 46.4 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT & VINEGAR PEANUTS | SALTED DRY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Niacin | 21.4 MG | 0 MG | |
| Pantothenic acid | 1.8 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT & VINEGAR PEANUTS | SALTED DRY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 71 MG | |
| Copper, Cu | 0.7 MG | 0 MG | |
| Iron, Fe | 4.6 MG | 1.3 MG | |
| Magnesium, Mg | 143 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Sodium, Na | 536 MG | 607 MG |