SEA SALT & VINEGAR NO SHELLS PISTACHIOS vs SMOKED SEASONED CALIFORNIA ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
SEA SALT & VINEGAR NO SHELLS PISTACHIOS wins in 9 out of 17 nutrient categories
SEA SALT & VINEGAR NO SHELLS PISTACHIOS: 9
vs
SMOKED SEASONED CALIFORNIA ALMONDS: 2
(6 ties)
Overview
| Nutrient | SEA SALT & VINEGAR NO SHELLS PISTACHIOS | SMOKED SEASONED CALIFORNIA ALMONDS | Winner |
|---|---|---|---|
| Calories | 607 cal | 571 cal | |
| Protein | 21.4 g | 17.9 g | |
| Carbs | 21.4 g | 21.4 g | Tie |
| Fat | 46.4 g | 50 g | |
| Fiber | 10.7 g | 10.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT & VINEGAR NO SHELLS PISTACHIOS | SMOKED SEASONED CALIFORNIA ALMONDS | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 1.0 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT & VINEGAR NO SHELLS PISTACHIOS | SMOKED SEASONED CALIFORNIA ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 250 MG | |
| Copper, Cu | 1.0 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 3.2 MG | Tie |
| Magnesium, Mg | 89 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 500 MG | 0 MG | |
| Potassium, K | 857 MG | 0 MG | |
| Sodium, Na | 750 MG | 393 MG |