SEA SALT & VINEGAR NO SHELLS PISTACHIOS vs PALMER'S CANDIES
Nutrition comparison per 100 g serving
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SEA SALT & VINEGAR NO SHELLS PISTACHIOS wins in 12 out of 17 nutrient categories
SEA SALT & VINEGAR NO SHELLS PISTACHIOS: 12
vs
PALMER'S CANDIES: 2
(3 ties)
Overview
| Nutrient | SEA SALT & VINEGAR NO SHELLS PISTACHIOS | PALMER'S CANDIES | Winner |
|---|---|---|---|
| Calories | 607 cal | 433 cal | |
| Protein | 21.4 g | 3.3 g | |
| Carbs | 21.4 g | 80 g | |
| Fat | 46.4 g | 11.7 g | |
| Fiber | 10.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT & VINEGAR NO SHELLS PISTACHIOS | PALMER'S CANDIES | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 1.0 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT & VINEGAR NO SHELLS PISTACHIOS | PALMER'S CANDIES | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 67 MG | |
| Copper, Cu | 1.0 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 0 MG | |
| Magnesium, Mg | 89 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 500 MG | 0 MG | |
| Potassium, K | 857 MG | 0 MG | |
| Sodium, Na | 750 MG | 500 MG |