SEA SALT & VINEGAR HAZELNUTS vs TRAIL MIX
Nutrition comparison per 100 g serving
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SEA SALT & VINEGAR HAZELNUTS wins in 7 out of 12 nutrient categories
SEA SALT & VINEGAR HAZELNUTS: 7
vs
TRAIL MIX: 3
(2 ties)
Overview
| Nutrient | SEA SALT & VINEGAR HAZELNUTS | TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 643 cal | 509 cal | |
| Protein | 14.3 g | 14.0 g | |
| Carbs | 21.4 g | 40.4 g | |
| Fat | 57.1 g | 35.1 g | |
| Fiber | 7.1 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT & VINEGAR HAZELNUTS | TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin B-6 | 0.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT & VINEGAR HAZELNUTS | TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 136 MG | 140 MG | |
| Iron, Fe | 3.6 MG | 2.5 MG | |
| Potassium, K | 714 MG | 544 MG | |
| Sodium, Na | 393 MG | 18 MG |