SEA SALT & VINEGAR GOURMET POPPING CORN vs CHUKAR
Nutrition comparison per 100 g serving
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SEA SALT & VINEGAR GOURMET POPPING CORN wins in 7 out of 11 nutrient categories
SEA SALT & VINEGAR GOURMET POPPING CORN: 7
vs
CHUKAR: 3
(1 ties)
Overview
| Nutrient | SEA SALT & VINEGAR GOURMET POPPING CORN | CHUKAR | Winner |
|---|---|---|---|
| Calories | 429 cal | 442 cal | |
| Protein | 5.7 g | 5 g | |
| Carbs | 60 g | 62.5 g | |
| Fat | 20 g | 25 g | |
| Fiber | 8.6 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT & VINEGAR GOURMET POPPING CORN | CHUKAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | SEA SALT & VINEGAR GOURMET POPPING CORN | CHUKAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 75 MG | |
| Iron, Fe | 1.0 MG | 4.5 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 800 MG | 35 MG |