SEA SALT & VINEGAR FLAVORED KETTLE COOKED POTATO CHIPS vs MIXED BERRY FRUIT STICKS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SEA SALT & VINEGAR FLAVORED KETTLE COOKED POTATO CHIPS: 3
vs
MIXED BERRY FRUIT STICKS: 3
(5 ties)
Overview
| Nutrient | SEA SALT & VINEGAR FLAVORED KETTLE COOKED POTATO CHIPS | MIXED BERRY FRUIT STICKS | Winner |
|---|---|---|---|
| Calories | 536 cal | 464 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 60.7 g | 60.7 g | Tie |
| Fat | 28.6 g | 21.4 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT & VINEGAR FLAVORED KETTLE COOKED POTATO CHIPS | MIXED BERRY FRUIT STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 7.1 MG |
Minerals
| Mineral | SEA SALT & VINEGAR FLAVORED KETTLE COOKED POTATO CHIPS | MIXED BERRY FRUIT STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 36 MG | Tie |
| Iron, Fe | 2.1 MG | 3.6 MG | |
| Potassium, K | 1,250 MG | 393 MG | |
| Sodium, Na | 607 MG | 232 MG |