SEA SALT & VINEGAR CRUNCHY ROASTED LENTILS vs MACEYS
Nutrition comparison per 100 g serving
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SEA SALT & VINEGAR CRUNCHY ROASTED LENTILS wins in 8 out of 12 nutrient categories
SEA SALT & VINEGAR CRUNCHY ROASTED LENTILS: 8
vs
MACEYS: 2
(2 ties)
Overview
| Nutrient | SEA SALT & VINEGAR CRUNCHY ROASTED LENTILS | MACEYS | Winner |
|---|---|---|---|
| Calories | 333 cal | 536 cal | |
| Protein | 23.3 g | 7.1 g | |
| Carbs | 60 g | 57.1 g | |
| Fat | 5 g | 35.7 g | |
| Fiber | 16.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT & VINEGAR CRUNCHY ROASTED LENTILS | MACEYS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SEA SALT & VINEGAR CRUNCHY ROASTED LENTILS | MACEYS | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 0 MG | |
| Iron, Fe | 6.7 MG | 2.6 MG | |
| Potassium, K | 737 MG | 0 MG | |
| Sodium, Na | 833 MG | 643 MG |