SEA SALT VEGGIE STICKS vs VEGAN MULTIGRAIN POP CAKES
Nutrition comparison per 100 g serving
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SEA SALT VEGGIE STICKS wins in 5 out of 11 nutrient categories
SEA SALT VEGGIE STICKS: 5
vs
VEGAN MULTIGRAIN POP CAKES: 4
(2 ties)
Overview
| Nutrient | SEA SALT VEGGIE STICKS | VEGAN MULTIGRAIN POP CAKES | Winner |
|---|---|---|---|
| Calories | 500 cal | 320 cal | |
| Protein | 3.6 g | 20 g | |
| Carbs | 64.3 g | 80 g | |
| Fat | 28.6 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT VEGGIE STICKS | VEGAN MULTIGRAIN POP CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT VEGGIE STICKS | VEGAN MULTIGRAIN POP CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 7.2 MG | |
| Potassium, K | 929 MG | 0 MG | |
| Sodium, Na | 750 MG | 100 MG |