SEA SALT VEGGIE STICKS vs ORIGINAL POTATO CHIPS
Nutrition comparison per 100 g serving
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SEA SALT VEGGIE STICKS wins in 6 out of 11 nutrient categories
SEA SALT VEGGIE STICKS: 6
vs
ORIGINAL POTATO CHIPS: 2
(3 ties)
Overview
| Nutrient | SEA SALT VEGGIE STICKS | ORIGINAL POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 393 cal | 536 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 60.7 g | 60.7 g | Tie |
| Fat | 12.5 g | 32.1 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT VEGGIE STICKS | ORIGINAL POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.7 MG | 12.9 MG |
Minerals
| Mineral | SEA SALT VEGGIE STICKS | ORIGINAL POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 36 MG | Tie |
| Iron, Fe | 3.6 MG | 2.1 MG | |
| Potassium, K | 536 MG | 1,357 MG | |
| Sodium, Na | 750 MG | 321 MG |