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Frito-Lay, ORIGINAL POTATO CHIPS, ORIGINAL

Chips, Pretzels & Snacks Frito-Lay Company Branded
536 Calories
7.1g Protein
60.7g Carbs
32.1g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 321mg 14%
Total Carbohydrate 60.7g 22%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 2.1mg 12%
Potassium 1,357mg 29%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 60.7g 61%
Fat 32.1g 32%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 12.9 MG 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 2.1 MG 12%
Potassium, K 1,357 MG 29%
Sodium, Na 321 MG 14%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
Brookshire Grocery, WASABI PEAS 400 16.7g 66.7g 8.3g Wise, SOUR CREAM & ONION FLAVORED RIDGED POTATO CHIPS, SOUR CREAM & ONION 536 7.1g 50g 35.7g Wise, SALT & VINEGAR FLAVORED POTATO CHIPS, SALT & VINEGAR 536 7.1g 50g 35.7g Brookshire Grocery, DRIED OKRA 425 7.5g 45g 8.8g Snyder's-Lance, TOM'S, RIDGES POTATO CHIPS, MESQUITE BBQ, MESQUITE BBQ 545 7.5g 52.6g 33.8g Calbee North America, PARMESAN ROASTED GARLIC GREEN PEA SNACK CRISPS, PARMESAN ROASTED GARLIC 464 17.9g 60.7g 17.9g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Potassium, K (29% DV).

About ORIGINAL POTATO CHIPS, ORIGINAL

Lays Original Potato Chips from Frito-Lay deliver 536 calories, 60.71g of carbs, 32.14g of fat, and 7.14g of protein per 28g serving, with 3.6g of fiber. Made simply from potatoes, vegetable oil, and sea salt, they are the classic, straightforward salted potato chip.

Ingredients

POTATOES, VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), AND SEA SALT.

Dietary Information

Notable micronutrients in ORIGINAL POTATO CHIPS, ORIGINAL include Potassium, K (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, ORIGINAL POTATO CHIPS, ORIGINAL gets 5% of its calories from protein, 45% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Frito-Lay, ORIGINAL POTATO CHIPS, ORIGINAL

See how Frito-Lay, ORIGINAL POTATO CHIPS, ORIGINAL compares to other foods in terms of nutrition:

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