SEA SALT VEGETABLE AND POTATO SNACK vs ORGANIC CRISPY CHICKPEAS ROASTED IN OLIVE OIL
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC CRISPY CHICKPEAS ROASTED IN OLIVE OIL wins in 6 out of 11 nutrient categories
SEA SALT VEGETABLE AND POTATO SNACK: 3
vs
ORGANIC CRISPY CHICKPEAS ROASTED IN OLIVE OIL: 6
(2 ties)
Overview
| Nutrient | SEA SALT VEGETABLE AND POTATO SNACK | ORGANIC CRISPY CHICKPEAS ROASTED IN OLIVE OIL | Winner |
|---|---|---|---|
| Calories | 464 cal | 429 cal | |
| Protein | 3.6 g | 21.4 g | |
| Carbs | 60.7 g | 60.7 g | Tie |
| Fat | 25 g | 10.7 g | |
| Fiber | 1.8 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT VEGETABLE AND POTATO SNACK | ORGANIC CRISPY CHICKPEAS ROASTED IN OLIVE OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | SEA SALT VEGETABLE AND POTATO SNACK | ORGANIC CRISPY CHICKPEAS ROASTED IN OLIVE OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 6.4 MG | |
| Potassium, K | 750 MG | 0 MG | |
| Sodium, Na | 786 MG | 500 MG |