SEA SALT TORTILLA CHIPS CHICKPEA SNACKS vs TERRA
Nutrition comparison per 100 g serving
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SEA SALT TORTILLA CHIPS CHICKPEA SNACKS wins in 6 out of 11 nutrient categories
SEA SALT TORTILLA CHIPS CHICKPEA SNACKS: 6
vs
TERRA: 3
(2 ties)
Overview
| Nutrient | SEA SALT TORTILLA CHIPS CHICKPEA SNACKS | TERRA | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 14.3 g | 10.7 g | |
| Carbs | 57.1 g | 53.6 g | |
| Fat | 21.4 g | 28.6 g | |
| Fiber | 7.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT TORTILLA CHIPS CHICKPEA SNACKS | TERRA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT TORTILLA CHIPS CHICKPEA SNACKS | TERRA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 143 MG | |
| Iron, Fe | 3.2 MG | 2.6 MG | |
| Potassium, K | 607 MG | 0 MG | |
| Sodium, Na | 571 MG | 339 MG |