SEA SALT SWEET POTATO KETTLE STYLE CHIPS vs ZUCCHINI CHIPS
Nutrition comparison per 100 g serving
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ZUCCHINI CHIPS wins in 12 out of 16 nutrient categories
SEA SALT SWEET POTATO KETTLE STYLE CHIPS: 2
vs
ZUCCHINI CHIPS: 12
(2 ties)
Overview
| Nutrient | SEA SALT SWEET POTATO KETTLE STYLE CHIPS | ZUCCHINI CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 442 cal | |
| Protein | 3.6 g | 9.3 g | |
| Carbs | 60.7 g | 37.2 g | |
| Fat | 35.7 g | 30.2 g | |
| Fiber | 7.1 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT SWEET POTATO KETTLE STYLE CHIPS | ZUCCHINI CHIPS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 233 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 83.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin K (phylloquinone) | 0 UG | 18.6 UG |
Minerals
| Mineral | SEA SALT SWEET POTATO KETTLE STYLE CHIPS | ZUCCHINI CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 140 MG | |
| Iron, Fe | 0 MG | 3.4 MG | |
| Magnesium, Mg | 0 MG | 140 MG | |
| Phosphorus, P | 0 MG | 349 MG | |
| Potassium, K | 1,125 MG | 0 MG | |
| Sodium, Na | 232 MG | 907 MG |