SEA SALT SWEET POTATO KETTLE STYLE CHIPS vs HARISSA (SORTA SPICY) MATZO CHIP
Nutrition comparison per 100 g serving
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HARISSA (SORTA SPICY) MATZO CHIP wins in 6 out of 11 nutrient categories
SEA SALT SWEET POTATO KETTLE STYLE CHIPS: 3
vs
HARISSA (SORTA SPICY) MATZO CHIP: 6
(2 ties)
Overview
| Nutrient | SEA SALT SWEET POTATO KETTLE STYLE CHIPS | HARISSA (SORTA SPICY) MATZO CHIP | Winner |
|---|---|---|---|
| Calories | 536 cal | 393 cal | |
| Protein | 3.6 g | 10.7 g | |
| Carbs | 60.7 g | 71.4 g | |
| Fat | 35.7 g | 7.1 g | |
| Fiber | 7.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT SWEET POTATO KETTLE STYLE CHIPS | HARISSA (SORTA SPICY) MATZO CHIP | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SEA SALT SWEET POTATO KETTLE STYLE CHIPS | HARISSA (SORTA SPICY) MATZO CHIP | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 0 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 1,125 MG | 71 MG | |
| Sodium, Na | 232 MG | 607 MG |