SEA SALT vs KROGER

Nutrition comparison per 100 g serving

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SEA SALT wins in 4 out of 11 nutrient categories

SEA SALT: 4 vs KROGER: 2 (5 ties)

Overview

Nutrient	SEA SALT	KROGER	Winner
Calories	536 cal	500 cal
Protein	7.1 g	7.1 g	Tie
Carbs	57.1 g	67.9 g
Fat	28.6 g	21.4 g
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SEA SALT	KROGER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SEA SALT	KROGER	Winner
Calcium, Ca	71 MG	71 MG	Tie
Iron, Fe	1.4 MG	1.3 MG
Potassium, K	250 MG	0 MG
Sodium, Na	429 MG	321 MG

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