SEA SALT SOURDOUGH SOFT PRETZEL NUGGETS vs SPINACH & ARTICHOKE MAC & CHEESE BITES
Nutrition comparison per 100 g serving
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SEA SALT SOURDOUGH SOFT PRETZEL NUGGETS wins in 5 out of 10 nutrient categories
SEA SALT SOURDOUGH SOFT PRETZEL NUGGETS: 5
vs
SPINACH & ARTICHOKE MAC & CHEESE BITES: 4
(1 ties)
Overview
| Nutrient | SEA SALT SOURDOUGH SOFT PRETZEL NUGGETS | SPINACH & ARTICHOKE MAC & CHEESE BITES | Winner |
|---|---|---|---|
| Calories | 255 cal | 275 cal | |
| Protein | 7.3 g | 7.5 g | |
| Carbs | 0 g | 30 g | |
| Fat | 0 g | 15 g | |
| Fiber | 1.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEA SALT SOURDOUGH SOFT PRETZEL NUGGETS | SPINACH & ARTICHOKE MAC & CHEESE BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 100 MG | |
| Iron, Fe | 3.5 MG | 2 MG | |
| Potassium, K | 91 MG | 100 MG | |
| Sodium, Na | 0 MG | 612 MG |