SEA SALT SMARTPOP! GOURMET POPPING CORN vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
SEA SALT SMARTPOP! GOURMET POPPING CORN: 4
vs
WHOLE FOODS MARKET: 4
(4 ties)
Overview
| Nutrient | SEA SALT SMARTPOP! GOURMET POPPING CORN | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 419 cal | 600 cal | |
| Protein | 6.5 g | 20 g | |
| Carbs | 54.8 g | 20 g | |
| Fat | 22.6 g | 50 g | |
| Fiber | 9.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT SMARTPOP! GOURMET POPPING CORN | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SEA SALT SMARTPOP! GOURMET POPPING CORN | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 1.3 MG | 3.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 742 MG | 0 MG |