SEA SALT SCALLOPED CRACKERS vs PITA CRACKERS
Nutrition comparison per 100 g serving
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PITA CRACKERS wins in 10 out of 12 nutrient categories
SEA SALT SCALLOPED CRACKERS: 0
vs
PITA CRACKERS: 10
(2 ties)
Overview
| Nutrient | SEA SALT SCALLOPED CRACKERS | PITA CRACKERS | Winner |
|---|---|---|---|
| Calories | 533 cal | 464 cal | |
| Protein | 6.7 g | 10.7 g | |
| Carbs | 66.7 g | 64.3 g | |
| Fat | 23.3 g | 14.3 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT SCALLOPED CRACKERS | PITA CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SEA SALT SCALLOPED CRACKERS | PITA CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 4 MG | 5.1 MG | |
| Potassium, K | 0 MG | 18 MG | |
| Sodium, Na | 400 MG | 607 MG |