SEA SALT SABA BANANA CHIPS vs DRIED PLUMS WITH CHILI & LEMON
Nutrition comparison per 100 g serving
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DRIED PLUMS WITH CHILI & LEMON wins in 6 out of 10 nutrient categories
SEA SALT SABA BANANA CHIPS: 3
vs
DRIED PLUMS WITH CHILI & LEMON: 6
(1 ties)
Overview
| Nutrient | SEA SALT SABA BANANA CHIPS | DRIED PLUMS WITH CHILI & LEMON | Winner |
|---|---|---|---|
| Calories | 571 cal | 222 cal | |
| Protein | 3.6 g | 11.1 g | |
| Carbs | 57.1 g | 77.8 g | |
| Fat | 35.7 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT SABA BANANA CHIPS | DRIED PLUMS WITH CHILI & LEMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 13.3 MG |
Minerals
| Mineral | SEA SALT SABA BANANA CHIPS | DRIED PLUMS WITH CHILI & LEMON | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 222 MG | |
| Iron, Fe | 0 MG | 8 MG | |
| Sodium, Na | 536 MG | 4,622 MG |