SEA SALT SABA BANANA CHIPS vs CHOPPED DEGLET NOOR DATES
Nutrition comparison per 100 g serving
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CHOPPED DEGLET NOOR DATES wins in 6 out of 11 nutrient categories
SEA SALT SABA BANANA CHIPS: 4
vs
CHOPPED DEGLET NOOR DATES: 6
(1 ties)
Overview
| Nutrient | SEA SALT SABA BANANA CHIPS | CHOPPED DEGLET NOOR DATES | Winner |
|---|---|---|---|
| Calories | 571 cal | 300 cal | |
| Protein | 3.6 g | 2.5 g | |
| Carbs | 57.1 g | 82.5 g | |
| Fat | 35.7 g | 0 g | |
| Fiber | 3.6 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT SABA BANANA CHIPS | CHOPPED DEGLET NOOR DATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 0 MG |
Minerals
| Mineral | SEA SALT SABA BANANA CHIPS | CHOPPED DEGLET NOOR DATES | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 50 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 550 MG | |
| Sodium, Na | 536 MG | 25 MG |