SEA SALT ROOT CHIP MEDLEY vs HARD PRETZELS
Nutrition comparison per 100 g serving
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SEA SALT ROOT CHIP MEDLEY wins in 5 out of 12 nutrient categories
SEA SALT ROOT CHIP MEDLEY: 5
vs
HARD PRETZELS: 4
(3 ties)
Overview
| Nutrient | SEA SALT ROOT CHIP MEDLEY | HARD PRETZELS | Winner |
|---|---|---|---|
| Calories | 536 cal | 333 cal | |
| Protein | 3.6 g | 9.5 g | |
| Carbs | 60.7 g | 71.4 g | |
| Fat | 32.1 g | 0 g | |
| Fiber | 7.1 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT ROOT CHIP MEDLEY | HARD PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SEA SALT ROOT CHIP MEDLEY | HARD PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 5.1 MG | |
| Potassium, K | 1,214 MG | 0 MG | |
| Sodium, Na | 321 MG | 305 MG |