SEA SALT ROASTED SEAWEED SNACKS vs BAKED PITA CHIPS WITH SEA SALT
Nutrition comparison per 100 g serving
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BAKED PITA CHIPS WITH SEA SALT wins in 7 out of 11 nutrient categories
SEA SALT ROASTED SEAWEED SNACKS: 3
vs
BAKED PITA CHIPS WITH SEA SALT: 7
(1 ties)
Overview
| Nutrient | SEA SALT ROASTED SEAWEED SNACKS | BAKED PITA CHIPS WITH SEA SALT | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 0 g | 10.7 g | |
| Carbs | 0 g | 67.9 g | |
| Fat | 50 g | 14.3 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT ROASTED SEAWEED SNACKS | BAKED PITA CHIPS WITH SEA SALT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 200 MG | 0 MG |
Minerals
| Mineral | SEA SALT ROASTED SEAWEED SNACKS | BAKED PITA CHIPS WITH SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 12 MG | 0 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 1,000 MG | 1,071 MG |