SEA SALT ROASTED PISTACHIOS vs ORGANIC WALNUT CRUNCH
Nutrition comparison per 100 g serving
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SEA SALT ROASTED PISTACHIOS wins in 7 out of 10 nutrient categories
SEA SALT ROASTED PISTACHIOS: 7
vs
ORGANIC WALNUT CRUNCH: 2
(1 ties)
Overview
| Nutrient | SEA SALT ROASTED PISTACHIOS | ORGANIC WALNUT CRUNCH | Winner |
|---|---|---|---|
| Calories | 567 cal | 433 cal | |
| Protein | 20 g | 10 g | |
| Carbs | 30 g | 53.3 g | |
| Fat | 46.7 g | 23.3 g | |
| Fiber | 10 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEA SALT ROASTED PISTACHIOS | ORGANIC WALNUT CRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 4 MG | 3.6 MG | |
| Potassium, K | 1,000 MG | 233 MG | |
| Sodium, Na | 450 MG | 50 MG |