SEA SALT ROASTED JUMBO CASHEWS vs ROBERT ROTHSCHILD FARM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SEA SALT ROASTED JUMBO CASHEWS: 4
vs
ROBERT ROTHSCHILD FARM: 4
(3 ties)
Overview
| Nutrient | SEA SALT ROASTED JUMBO CASHEWS | ROBERT ROTHSCHILD FARM | Winner |
|---|---|---|---|
| Calories | 571 cal | 429 cal | |
| Protein | 17.9 g | 7.1 g | |
| Carbs | 28.6 g | 85.7 g | |
| Fat | 46.4 g | 7.1 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT ROASTED JUMBO CASHEWS | ROBERT ROTHSCHILD FARM | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SEA SALT ROASTED JUMBO CASHEWS | ROBERT ROTHSCHILD FARM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 5.1 MG | 2.6 MG | |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 339 MG | 643 MG |