SEA SALT ROASTED HEART HEALTHY PISTACHIOS vs NATURE'S HARVEST
Nutrition comparison per 100 g serving
Ad 468x60
SEA SALT ROASTED HEART HEALTHY PISTACHIOS wins in 10 out of 17 nutrient categories
SEA SALT ROASTED HEART HEALTHY PISTACHIOS: 10
vs
NATURE'S HARVEST: 2
(5 ties)
Overview
| Nutrient | SEA SALT ROASTED HEART HEALTHY PISTACHIOS | NATURE'S HARVEST | Winner |
|---|---|---|---|
| Calories | 571 cal | 607 cal | |
| Protein | 21.4 g | 21.4 g | Tie |
| Carbs | 28.6 g | 17.9 g | |
| Fat | 46.4 g | 53.6 g | |
| Fiber | 10.7 g | 10.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT ROASTED HEART HEALTHY PISTACHIOS | NATURE'S HARVEST | Winner |
|---|---|---|---|
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 1.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SEA SALT ROASTED HEART HEALTHY PISTACHIOS | NATURE'S HARVEST | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 214 MG | |
| Copper, Cu | 1.4 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 2.6 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 464 MG | 0 MG | |
| Potassium, K | 1,000 MG | 0 MG | |
| Sodium, Na | 786 MG | 304 MG |