SEA SALT ROASTED CHICKPEAS vs POTATO CRISPS
Nutrition comparison per 100 g serving
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SEA SALT ROASTED CHICKPEAS wins in 7 out of 10 nutrient categories
SEA SALT ROASTED CHICKPEAS: 7
vs
POTATO CRISPS: 2
(1 ties)
Overview
| Nutrient | SEA SALT ROASTED CHICKPEAS | POTATO CRISPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 571 cal | |
| Protein | 21.4 g | 3.6 g | |
| Carbs | 64.3 g | 57.1 g | |
| Fat | 10.7 g | 35.7 g | |
| Fiber | 17.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEA SALT ROASTED CHICKPEAS | POTATO CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 36 MG | |
| Iron, Fe | 3.6 MG | 1.1 MG | |
| Potassium, K | 739 MG | 571 MG | |
| Sodium, Na | 339 MG | 821 MG |