SEA-SALT ROASTED CASHEWS vs TGF
Nutrition comparison per 100 g serving
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SEA-SALT ROASTED CASHEWS wins in 5 out of 11 nutrient categories
SEA-SALT ROASTED CASHEWS: 5
vs
TGF: 4
(2 ties)
Overview
| Nutrient | SEA-SALT ROASTED CASHEWS | TGF | Winner |
|---|---|---|---|
| Calories | 561 cal | 567 cal | |
| Protein | 15.8 g | 26.7 g | |
| Carbs | 28.1 g | 20 g | |
| Fat | 45.6 g | 50 g | |
| Fiber | 3.5 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA-SALT ROASTED CASHEWS | TGF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA-SALT ROASTED CASHEWS | TGF | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 133 MG | |
| Iron, Fe | 5.3 MG | 3.6 MG | |
| Potassium, K | 602 MG | 0 MG | |
| Sodium, Na | 930 MG | 0 MG |