SEA-SALT ROASTED ALMONDS vs CHILE LIMON FLAVORED ALMONDS
Nutrition comparison per 100 g serving
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SEA-SALT ROASTED ALMONDS wins in 6 out of 10 nutrient categories
SEA-SALT ROASTED ALMONDS: 6
vs
CHILE LIMON FLAVORED ALMONDS: 3
(1 ties)
Overview
| Nutrient | SEA-SALT ROASTED ALMONDS | CHILE LIMON FLAVORED ALMONDS | Winner |
|---|---|---|---|
| Calories | 580 cal | 643 cal | |
| Protein | 20 g | 21.4 g | |
| Carbs | 20 g | 17.9 g | |
| Fat | 52 g | 53.6 g | |
| Fiber | 12 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEA-SALT ROASTED ALMONDS | CHILE LIMON FLAVORED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 248 MG | 0 MG | |
| Iron, Fe | 4 MG | 3.6 MG | |
| Potassium, K | 678 MG | 679 MG | |
| Sodium, Na | 360 MG | 214 MG |