SEA-SALT ROASTED ALMONDS vs WORLD FOOD PRODUCTS
Nutrition comparison per 100 g serving
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SEA-SALT ROASTED ALMONDS wins in 6 out of 11 nutrient categories
SEA-SALT ROASTED ALMONDS: 6
vs
WORLD FOOD PRODUCTS: 3
(2 ties)
Overview
| Nutrient | SEA-SALT ROASTED ALMONDS | WORLD FOOD PRODUCTS | Winner |
|---|---|---|---|
| Calories | 592 cal | 446 cal | |
| Protein | 20.4 g | 17.9 g | |
| Carbs | 20.4 g | 53.6 g | |
| Fat | 53.1 g | 17.9 g | |
| Fiber | 12.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA-SALT ROASTED ALMONDS | WORLD FOOD PRODUCTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA-SALT ROASTED ALMONDS | WORLD FOOD PRODUCTS | Winner |
|---|---|---|---|
| Calcium, Ca | 249 MG | 71 MG | |
| Iron, Fe | 4.1 MG | 3.2 MG | |
| Potassium, K | 678 MG | 0 MG | |
| Sodium, Na | 367 MG | 575 MG |