SEA SALT RICE SNACKS vs CHEESE PUFFS
Nutrition comparison per 100 g serving
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SEA SALT RICE SNACKS wins in 6 out of 10 nutrient categories
SEA SALT RICE SNACKS: 6
vs
CHEESE PUFFS: 3
(1 ties)
Overview
| Nutrient | SEA SALT RICE SNACKS | CHEESE PUFFS | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 67.9 g | 53.6 g | |
| Fat | 21.4 g | 35.7 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEA SALT RICE SNACKS | CHEESE PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 136 MG | 0 MG | |
| Sodium, Na | 375 MG | 1,286 MG |