SEA SALT QUINOA CHIPS vs CHEESE TRAY
Nutrition comparison per 100 g serving
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CHEESE TRAY wins in 4 out of 10 nutrient categories
SEA SALT QUINOA CHIPS: 3
vs
CHEESE TRAY: 4
(3 ties)
Overview
| Nutrient | SEA SALT QUINOA CHIPS | CHEESE TRAY | Winner |
|---|---|---|---|
| Calories | 487 cal | 302 cal | |
| Protein | 4.4 g | 18.6 g | |
| Carbs | 65.2 g | 4.7 g | |
| Fat | 21.7 g | 25.6 g | |
| Fiber | 4.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT QUINOA CHIPS | CHEESE TRAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT QUINOA CHIPS | CHEESE TRAY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 581 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 826 MG | 488 MG |