SEA SALT QUINOA CHIPS vs CRUNCHY PUFFS
Nutrition comparison per 100 g serving
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CRUNCHY PUFFS wins in 8 out of 10 nutrient categories
SEA SALT QUINOA CHIPS: 1
vs
CRUNCHY PUFFS: 8
(1 ties)
Overview
| Nutrient | SEA SALT QUINOA CHIPS | CRUNCHY PUFFS | Winner |
|---|---|---|---|
| Calories | 500 cal | 417 cal | |
| Protein | 3.6 g | 12.5 g | |
| Carbs | 67.9 g | 66.7 g | |
| Fat | 25 g | 12.5 g | |
| Fiber | 3.6 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEA SALT QUINOA CHIPS | CRUNCHY PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 283 MG | |
| Iron, Fe | 3.6 MG | 8.3 MG | |
| Potassium, K | 821 MG | 679 MG | |
| Sodium, Na | 571 MG | 846 MG |