SEA SALT QUINOA CHIPS vs SHOCKED PRETZEL ""SHELLS""
Nutrition comparison per 100 g serving
Ad 468x60
SHOCKED PRETZEL ""SHELLS"" wins in 5 out of 11 nutrient categories
SEA SALT QUINOA CHIPS: 1
vs
SHOCKED PRETZEL ""SHELLS"": 5
(5 ties)
Overview
| Nutrient | SEA SALT QUINOA CHIPS | SHOCKED PRETZEL ""SHELLS"" | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 3.6 g | 10.7 g | |
| Carbs | 67.9 g | 67.9 g | Tie |
| Fat | 25 g | 17.9 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT QUINOA CHIPS | SHOCKED PRETZEL ""SHELLS"" | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT QUINOA CHIPS | SHOCKED PRETZEL ""SHELLS"" | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 857 MG | 786 MG |