SEA SALT PRETZEL STICKS vs SEFFON FARMS
Nutrition comparison per 100 g serving
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SEFFON FARMS wins in 7 out of 11 nutrient categories
SEA SALT PRETZEL STICKS: 2
vs
SEFFON FARMS: 7
(2 ties)
Overview
| Nutrient | SEA SALT PRETZEL STICKS | SEFFON FARMS | Winner |
|---|---|---|---|
| Calories | 467 cal | 375 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 73.3 g | 60 g | |
| Fat | 20 g | 12.5 g | |
| Fiber | 0 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT PRETZEL STICKS | SEFFON FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT PRETZEL STICKS | SEFFON FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 75 MG | |
| Iron, Fe | 0 MG | 7.2 MG | |
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 1,167 MG | 1,000 MG |