SEA SALT PREMIUM CRUNCHY CORN SNACK vs GREEK YOGURT FRUIT & BERRIES
Nutrition comparison per 100 g serving
Ad 468x60
SEA SALT PREMIUM CRUNCHY CORN SNACK wins in 4 out of 10 nutrient categories
SEA SALT PREMIUM CRUNCHY CORN SNACK: 4
vs
GREEK YOGURT FRUIT & BERRIES: 3
(3 ties)
Overview
| Nutrient | SEA SALT PREMIUM CRUNCHY CORN SNACK | GREEK YOGURT FRUIT & BERRIES | Winner |
|---|---|---|---|
| Calories | 450 cal | 425 cal | |
| Protein | 5 g | 7.5 g | |
| Carbs | 65 g | 67.5 g | |
| Fat | 12.5 g | 15 g | |
| Fiber | 5 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT PREMIUM CRUNCHY CORN SNACK | GREEK YOGURT FRUIT & BERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT PREMIUM CRUNCHY CORN SNACK | GREEK YOGURT FRUIT & BERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 600 MG | 175 MG |