SEA SALT PREMIUM CRUNCHY CORN SNACK vs ROLD GOLD PRETZELS
Nutrition comparison per 100 g serving
Ad 468x60
SEA SALT PREMIUM CRUNCHY CORN SNACK wins in 4 out of 10 nutrient categories
SEA SALT PREMIUM CRUNCHY CORN SNACK: 4
vs
ROLD GOLD PRETZELS: 3
(3 ties)
Overview
| Nutrient | SEA SALT PREMIUM CRUNCHY CORN SNACK | ROLD GOLD PRETZELS | Winner |
|---|---|---|---|
| Calories | 422 cal | 464 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 66.7 g | 71.4 g | |
| Fat | 13.3 g | 16.1 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT PREMIUM CRUNCHY CORN SNACK | ROLD GOLD PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT PREMIUM CRUNCHY CORN SNACK | ROLD GOLD PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 556 MG | 1,214 MG |