SEA SALT POTATO SNACKS vs MULTIGRAIN PITA PUFFS
Nutrition comparison per 100 g serving
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MULTIGRAIN PITA PUFFS wins in 5 out of 11 nutrient categories
SEA SALT POTATO SNACKS: 3
vs
MULTIGRAIN PITA PUFFS: 5
(3 ties)
Overview
| Nutrient | SEA SALT POTATO SNACKS | MULTIGRAIN PITA PUFFS | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 0 g | 10.7 g | |
| Carbs | 53.6 g | 67.9 g | |
| Fat | 32.1 g | 17.9 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT POTATO SNACKS | MULTIGRAIN PITA PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT POTATO SNACKS | MULTIGRAIN PITA PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 3.9 MG | |
| Potassium, K | 964 MG | 36 MG | |
| Sodium, Na | 714 MG | 571 MG |