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Small Planet, MULTIGRAIN PITA PUFFS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.9 MG | 21% | |
| Potassium, K | 36 MG | 1% | |
| Sodium, Na | 571 MG | 25% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (25% DV).
About MULTIGRAIN PITA PUFFS
Food Should Taste Good Multigrain Pita Puffs are a baked snack made from a blend of wheat, rye, oat, barley, triticale, and brown rice flours with sunflower oil and a touch of honey and molasses. Per 28g serving: 500 calories, 10.71g protein, 67.86g carbs, 17.86g fat, and 7.1g fiber. The multigrain profile gives a fuller, nuttier flavor than standard pita chips, and the fiber content is notably high for a chip-style snack.
Ingredients
WHEAT FLOUR, SUNFLOWER OIL, WHOLE WHEAT FLOUR, CORN STARCH, SEA SALT, WHOLE RYE FLOUR, OAT FIBER, HONEY, YEAST, WHEAT GLUTEN, WHEAT BRAN, NATURAL FLAVOR, WHOLE OAT FLOUR, WHOLE BARLEY FLOUR, WHOLE TRITICALE FLOUR, OLIVE OIL, WHOLE BROWN RICE FLOUR, MOLASSES.
Dietary Information
MULTIGRAIN PITA PUFFS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MULTIGRAIN PITA PUFFS include Sodium, Na (25% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, MULTIGRAIN PITA PUFFS gets 9% of its calories from protein, 54% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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