SEA SALT POTATO POPS PUFFED POTATO SNACKS vs EL SOL BRANDS
Nutrition comparison per 100 g serving
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SEA SALT POTATO POPS PUFFED POTATO SNACKS wins in 5 out of 11 nutrient categories
SEA SALT POTATO POPS PUFFED POTATO SNACKS: 5
vs
EL SOL BRANDS: 1
(5 ties)
Overview
| Nutrient | SEA SALT POTATO POPS PUFFED POTATO SNACKS | EL SOL BRANDS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 53.6 g | 67.9 g | |
| Fat | 32.1 g | 25 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT POTATO POPS PUFFED POTATO SNACKS | EL SOL BRANDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT POTATO POPS PUFFED POTATO SNACKS | EL SOL BRANDS | Winner |
|---|---|---|---|
| Calcium, Ca | 643 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Potassium, K | 571 MG | 0 MG | |
| Sodium, Na | 375 MG | 196 MG |