SEA SALT POTATO POPPED CHIP SNACK vs CRUNCHY CHICKPEAS
Nutrition comparison per 100 g serving
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CRUNCHY CHICKPEAS wins in 6 out of 11 nutrient categories
SEA SALT POTATO POPPED CHIP SNACK: 3
vs
CRUNCHY CHICKPEAS: 6
(2 ties)
Overview
| Nutrient | SEA SALT POTATO POPPED CHIP SNACK | CRUNCHY CHICKPEAS | Winner |
|---|---|---|---|
| Calories | 429 cal | 414 cal | |
| Protein | 3.6 g | 17.2 g | |
| Carbs | 67.9 g | 44.8 g | |
| Fat | 14.3 g | 17.2 g | |
| Fiber | 3.6 g | 13.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT POTATO POPPED CHIP SNACK | CRUNCHY CHICKPEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT POTATO POPPED CHIP SNACK | CRUNCHY CHICKPEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 69 MG | |
| Iron, Fe | 0 MG | 5.0 MG | |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 679 MG | 621 MG |