SEA SALT POPPED CHIPS vs GARDEN FRESH NATURALS
Nutrition comparison per 100 g serving
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GARDEN FRESH NATURALS wins in 5 out of 11 nutrient categories
SEA SALT POPPED CHIPS: 4
vs
GARDEN FRESH NATURALS: 5
(2 ties)
Overview
| Nutrient | SEA SALT POPPED CHIPS | GARDEN FRESH NATURALS | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 71.4 g | 53.6 g | |
| Fat | 14.3 g | 25 g | |
| Fiber | 0 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT POPPED CHIPS | GARDEN FRESH NATURALS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT POPPED CHIPS | GARDEN FRESH NATURALS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 714 MG | 0 MG | |
| Sodium, Na | 679 MG | 304 MG |