SEA SALT POPCORN vs ISLAND SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
SEA SALT POPCORN wins in 5 out of 12 nutrient categories
SEA SALT POPCORN: 5
vs
ISLAND SNACKS: 3
(4 ties)
Overview
| Nutrient | SEA SALT POPCORN | ISLAND SNACKS | Winner |
|---|---|---|---|
| Calories | 522 cal | 607 cal | |
| Protein | 6.5 g | 35.7 g | |
| Carbs | 60.9 g | 7.1 g | |
| Fat | 28.3 g | 50 g | |
| Fiber | 8.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT POPCORN | ISLAND SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SEA SALT POPCORN | ISLAND SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.7 MG | 9.6 MG | |
| Potassium, K | 217 MG | 0 MG | |
| Sodium, Na | 522 MG | 61 MG |